This article reviews apple and peanut butter as a snack, including its nutrition, health benefits, and recommended serving size. A serving of apple with peanut butter is a healthy snack that provides approximately 135 calories, with 21g of carbohydrates, 5. 5g of fat, and 3g of protein. This means that a typical serving of an apple with one tablespoon of peanut butter will have about 185 calories. Apples with peanut butter are healthy, as long as you stick with the recommended serving size and allow for the calories in your overall daily count.

Two tablespoons of peanut butter contains 188 calories, 16 g of fat, 6 g of carbohydrates, 1. 9 g of fiber, 3 g of sugar and 8 g of protein. Despite their name, peanuts are actually a legume and not a nut. And like most legumes, peanuts are a rich source of plant based protein. Protein not only repairs and builds muscle tissue, it also fills you up. 1 apple of apples and peanut butter contains 159 calories. The macronutrient breakdown is 63% carbs, 30% fat, and 7% protein. This is a good source of fiber (18% of your daily value). Core and quarter a medium apple. Spread with 2 tsp creamy natural peanut butter. The amount of calories, carbs, fat, and protein values for apples and peanut butter. 5 oz of apples & peanut butter (racetrac) contains 310 calories. The macronutrient breakdown is 31% carbs, 57% fat, and 12% protein. This is a good source of protein (18% of your daily value). The amount of calories, carbs, fat, and protein values for apples & peanut butter (racetrac).

5 oz of apples & peanut butter (racetrac) contains 310 calories. The macronutrient breakdown is 31% carbs, 57% fat, and 12% protein. This is a good source of protein (18% of your daily value). The amount of calories, carbs, fat, and protein values for apples & peanut butter (racetrac).

Healthy apple peanut butter cookie bites-49 calories each - Happy. Apple Slices with Peanut Butter Dip - Easy And Healthy Snacks. Amazon.com: Amazon Kitchen, Apples & Peanut Butter Snack Box, 6.6 Oz. Honey-Peanut Butter Apple Nachos. Peanut Butter Apple Dip - Simple 4 Ingredient Yogurt Fruit Dip.

Healthy apple peanut butter cookie bites-49 calories each - Happy. Healthy apple peanut butter cookie bites-49 calories each - Happy. Best Apples for Peanut Butter | Apple for That. Peanut butter apple ‘donuts’ make the perfect sweet snack at 200. Apple With Peanut Butter.

Apple With Peanut Butter. Apple & Peanut Butter Pairings - Robinette's Apple Haus & Winery. Apple With Peanut Butter. Healthy Apple Peanut Butter Cookies With Oatmeal - Supermom Eats. Honeycrisp Apple And Peanut Butter at Melanie Pate blog.